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Personal Coaching

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Breath Coaching

Breath is the most beautiful gift that we have as humans and the only connection between our body and the universe. Breathwork goes back long way in the history and has proven very efficient as healing method. Like in any science, the breathing techniques have different branches, but the aim goes towards the same direction: by using the full respiratory system you can achieve benefits at physical, emotional and spiritual level and thus improve your energy levels, balance your body, reduce stress and addictions, self-sabotaging patterns and fears and releasing negative emotions and depression; it enhances awareness and life enjoyment and confidence, if you wish more details, please visit the breathing page or book a session here